Shake and Bake
Workouts
Monday 11/27/23 @ 11:38 PM
✅
405kj
89rpm
49%
22mph
Wednesday 9/11/24 @ 4:47 PM
206kj
89rpm
37%
17mph
Thursday 2/1/24 @ 11:46 PM
✅
610kj
89rpm
49%
22mph
Saturday 2/24/24 @ 10:52 AM
326kj
80rpm
41%
17mph
Saturday 1/7/23 @ 5:59 PM
✅
202kj
86rpm
45%
20mph
Wednesday 9/28/22 @ 4:22 PM
172kj
84rpm
43%
18mph
Wednesday 2/24/21 @ 11:40 PM
✅
678kj
93rpm
51%
23mph
Tuesday 11/22/22 @ 2:48 PM
421kj
83rpm
44%
19mph
Monday 4/25/22 @ 9:21 PM
✅
425kj
92rpm
50%
23mph
Thursday 6/23/22 @ 6:48 AM
223kj
83rpm
41%
17mph
Tuesday 3/19/19 @ 12:9 AM
✅
107kj
91rpm
45%
20mph
Thursday 3/11/21 @ 2:56 PM
56kj
81rpm
37%
16mph
Thursday 9/3/20 @ 9:29 PM
✅
486kj
93rpm
52%
24mph
Thursday 2/11/21 @ 3:6 PM
240kj
85rpm
42%
18mph
Friday 7/5/19 @ 7:42 PM
✅
619kj
91rpm
49%
23mph
Friday 11/13/20 @ 4:54 PM
403kj
84rpm
44%
19mph
Tuesday 6/23/20 @ 9:29 PM
✅
634kj
93rpm
49%
23mph
Saturday 6/13/20 @ 1:15 PM
385kj
82rpm
43%
19mph
Saturday 4/25/20 @ 4:0 PM
✅
844kj
90rpm
50%
23mph
Monday 4/27/20 @ 4:42 PM
461kj
80rpm
44%
18mph
Workouts
206
kj
Wednesday 9/11/24
172
kj
Wednesday 9/28/22
421
kj
Tuesday 11/22/22
403
kj
Friday 11/13/20
385
kj
Saturday 6/13/20