Shake and Bake
Workouts
Thursday 5/25/23 @ 11:30 PM
641kj
91rpm
50%
23mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Wednesday 4/5/23 @ 9:16 PM
648kj
91rpm
50%
23mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Thursday 9/15/22 @ 7:24 PM
641kj
92rpm
50%
23mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Tuesday 12/17/19 @ 5:18 PM
555kj
89rpm
48%
22mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Friday 9/6/19 @ 8:24 PM
661kj
93rpm
50%
23mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 6/6/20 @ 5:39 PM
415kj
92rpm
49%
23mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 4/6/19 @ 11:7 PM
592kj
92rpm
48%
22mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 2/18/18 @ 6:38 PM
444kj
83rpm
47%
20mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Wednesday 12/26/18 @ 10:41 PM
552kj
89rpm
48%
22mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Sunday 2/25/18 @ 9:28 PM
740kj
83rpm
47%
20mph
Sunday 2/25/18 @ 11:52 AM
✅
1151kj
94rpm
51%
24mph
Workouts
641
kj
Thursday 5/25/23
648
kj
Wednesday 4/5/23
641
kj
Thursday 9/15/22
555
kj
Tuesday 12/17/19
415
kj
Saturday 6/6/20
444
kj
Sunday 2/18/18
552
kj
Wednesday 12/26/18
740
kj
Sunday 2/25/18