Shake and Bake
Workouts
Wednesday 2/15/23 @ 11:9 PM
✅
425kj
91rpm
50%
23mph
Thursday 1/26/23 @ 9:45 PM
245kj
97rpm
38%
18mph
Monday 5/23/22 @ 4:43 PM
✅
427kj
92rpm
50%
23mph
Sunday 3/6/22 @ 9:47 PM
305kj
96rpm
42%
20mph
Thursday 2/3/22 @ 11:20 PM
✅
650kj
93rpm
50%
23mph
Monday 3/14/22 @ 7:18 PM
419kj
97rpm
40%
19mph
Saturday 4/18/20 @ 3:59 PM
✅
842kj
94rpm
49%
23mph
Saturday 1/25/20 @ 4:40 PM
714kj
94rpm
46%
21mph
Thursday 1/14/21 @ 1:6 AM
✅
411kj
92rpm
49%
23mph
Sunday 9/6/20 @ 11:18 PM
402kj
99rpm
46%
22mph
Saturday 8/24/19 @ 12:36 AM
✅
423kj
92rpm
50%
23mph
Friday 6/7/19 @ 10:29 PM
364kj
83rpm
50%
21mph
Friday 11/22/19 @ 9:33 PM
✅
599kj
89rpm
50%
22mph
Thursday 5/2/19 @ 11:29 PM
535kj
83rpm
50%
21mph
Wednesday 10/2/19 @ 6:18 PM
✅
653kj
91rpm
51%
23mph
Tuesday 4/9/19 @ 11:43 PM
533kj
84rpm
49%
21mph
Tuesday 9/24/19 @ 6:13 PM
✅
637kj
93rpm
49%
23mph
Friday 9/13/19 @ 7:4 PM
597kj
89rpm
50%
22mph
Thursday 9/12/19 @ 12:25 AM
✅
445kj
93rpm
50%
23mph
Saturday 6/29/19 @ 3:24 PM
369kj
83rpm
51%
22mph
Workouts
245
kj
Thursday 1/26/23
305
kj
Sunday 3/6/22
419
kj
Monday 3/14/22
714
kj
Saturday 1/25/20
402
kj
Sunday 9/6/20
364
kj
Friday 6/7/19
597
kj
Friday 9/13/19