Shake and Bake
Workouts
Wednesday 1/26/22 @ 12:55 AM
✅
634kj
91rpm
50%
23mph
Sunday 1/9/22 @ 6:30 PM
291kj
73rpm
42%
17mph
Wednesday 2/24/21 @ 11:40 PM
✅
678kj
93rpm
51%
23mph
Tuesday 4/27/21 @ 9:7 PM
302kj
74rpm
42%
17mph
Tuesday 6/23/20 @ 9:29 PM
✅
634kj
93rpm
49%
23mph
Tuesday 2/9/21 @ 6:41 PM
295kj
79rpm
40%
17mph
Sunday 9/23/18 @ 3:7 PM
✅
672kj
85rpm
48%
21mph
Saturday 1/30/21 @ 9:15 PM
399kj
76rpm
42%
17mph
Thursday 7/23/20 @ 9:50 PM
✅
416kj
96rpm
48%
23mph
Monday 1/18/21 @ 9:33 PM
172kj
83rpm
36%
16mph
Wednesday 11/11/20 @ 12:34 AM
✅
607kj
91rpm
49%
22mph
Sunday 11/8/20 @ 8:29 PM
277kj
79rpm
39%
16mph
Tuesday 6/30/20 @ 4:41 PM
✅
687kj
94rpm
50%
23mph
Tuesday 10/6/20 @ 8:54 PM
284kj
83rpm
37%
16mph
Saturday 7/25/20 @ 11:58 AM
✅
860kj
94rpm
49%
23mph
Saturday 9/12/20 @ 12:52 PM
362kj
81rpm
38%
16mph
Thursday 9/10/20 @ 8:52 PM
✅
700kj
93rpm
51%
24mph
Monday 9/7/20 @ 4:22 PM
310kj
82rpm
39%
17mph
Saturday 9/5/20 @ 4:31 PM
✅
828kj
92rpm
49%
23mph
Thursday 9/3/20 @ 9:36 AM
352kj
79rpm
38%
16mph
Workouts
291
kj
Sunday 1/9/22
302
kj
Tuesday 4/27/21
295
kj
Tuesday 2/9/21
399
kj
Saturday 1/30/21
172
kj
Monday 1/18/21
277
kj
Sunday 11/8/20
362
kj
Saturday 9/12/20
352
kj
Thursday 9/3/20