Ricky
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Shake and Bake
alcarp
West Virginia
113 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
1
Beat alcarp
Workouts
Previous Workouts
Next Workouts
Sunday 6/4/23 @ 4:11 PM
β
131
kj
74
rpm
48
%
19
mph
15 min Broadway Ride
Emma Lovewell
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Share
Thursday 2/9/23 @ 1:51 PM
58
kj
79
rpm
32
%
13
mph
Monday 3/22/21 @ 9:1 PM
β
277
kj
68
rpm
52
%
19
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Thursday 4/15/21 @ 12:34 AM
174
kj
72
rpm
42
%
16
mph
Wednesday 3/31/21 @ 9:9 PM
β
254
kj
70
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/30/21 @ 11:20 PM
224
kj
78
rpm
44
%
17
mph
Thursday 2/25/21 @ 9:59 PM
β
256
kj
72
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 2/27/21 @ 1:26 AM
125
kj
70
rpm
34
%
12
mph
Tuesday 1/5/21 @ 9:45 PM
β
164
kj
68
rpm
50
%
18
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 1/20/21 @ 6:45 PM
104
kj
77
rpm
38
%
15
mph
Friday 12/4/20 @ 9:43 PM
β
202
kj
68
rpm
54
%
20
mph
20 min 90s Ride
Cody Rigsby
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Thursday 12/3/20 @ 11:8 PM
111
kj
72
rpm
41
%
16
mph
Monday 2/10/20 @ 10:25 PM
β
234
kj
62
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 5/14/20 @ 1:31 AM
177
kj
70
rpm
41
%
15
mph
Friday 1/3/20 @ 9:57 PM
β
239
kj
64
rpm
50
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 3/9/20 @ 10:15 PM
172
kj
70
rpm
41
%
15
mph
Wednesday 2/26/20 @ 10:21 PM
β
258
kj
71
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 3/1/20 @ 11:8 PM
179
kj
77
rpm
40
%
16
mph
Friday 1/24/20 @ 9:59 PM
β
266
kj
66
rpm
52
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 1/25/20 @ 1:36 AM
162
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
113 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
1
Beat alcarp
Workouts
Previous Workouts
Next Workouts
15 min Broadway Ride
Emma Lovewell
View Class
Share
β
131
kj
Sunday 6/4/23
58
kj
Thursday 2/9/23
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
277
kj
Monday 3/22/21
174
kj
Thursday 4/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
254
kj
Wednesday 3/31/21
224
kj
Tuesday 3/30/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
256
kj
Thursday 2/25/21
125
kj
Saturday 2/27/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
164
kj
Tuesday 1/5/21
104
kj
Wednesday 1/20/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
202
kj
Friday 12/4/20
111
kj
Thursday 12/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
234
kj
Monday 2/10/20
177
kj
Thursday 5/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
239
kj
Friday 1/3/20
172
kj
Monday 3/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
258
kj
Wednesday 2/26/20
179
kj
Sunday 3/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
266
kj
Friday 1/24/20
162
kj
Saturday 1/25/20
Previous Workouts
Next Workouts