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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
VS
asweatymess
Rivertowns, NY
125 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 9/6/19 @ 1:14 PM
250
kj
87
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/22/23 @ 12:12 AM
✅
368
kj
79
rpm
43
%
18
mph
Monday 2/28/22 @ 7:2 PM
233
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Sunday 11/7/21 @ 8:47 PM
✅
399
kj
87
rpm
43
%
19
mph
Wednesday 4/28/21 @ 4:40 PM
284
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/26/21 @ 8:56 PM
✅
367
kj
84
rpm
42
%
18
mph
Friday 11/15/19 @ 8:30 PM
365
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 4:30 PM
✅
482
kj
84
rpm
42
%
18
mph
Monday 6/29/20 @ 1:32 PM
286
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/7/20 @ 6:7 PM
✅
395
kj
89
rpm
41
%
19
mph
Saturday 7/25/20 @ 11:54 AM
430
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/12/20 @ 5:54 PM
✅
489
kj
88
rpm
41
%
18
mph
Monday 9/7/20 @ 4:17 PM
296
kj
75
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 3:44 PM
✅
398
kj
88
rpm
42
%
19
mph
Sunday 9/6/20 @ 5:19 PM
408
kj
74
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 6:30 PM
✅
490
kj
88
rpm
41
%
18
mph
Saturday 5/23/20 @ 8:58 PM
381
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 2/23/20 @ 5:36 PM
✅
439
kj
92
rpm
38
%
18
mph
Tuesday 5/5/20 @ 10:59 PM
171
kj
77
rpm
39
%
16
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 2:48 PM
✅
216
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
VS
asweatymess
Rivertowns, NY
125 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Friday 9/6/19
✅
368
kj
Monday 5/22/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
233
kj
Monday 2/28/22
✅
399
kj
Sunday 11/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Wednesday 4/28/21
✅
367
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Friday 11/15/19
✅
482
kj
Saturday 1/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Monday 6/29/20
✅
395
kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Saturday 7/25/20
✅
489
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Monday 9/7/20
✅
398
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Sunday 9/6/20
✅
490
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
381
kj
Saturday 5/23/20
✅
439
kj
Sunday 2/23/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
171
kj
Tuesday 5/5/20
✅
216
kj
Saturday 11/2/19
Previous Workouts
Next Workouts