Shake and Bake
Workouts
Tuesday 10/8/19 @ 9:31 PM
✅
290kj
80rpm
47%
19mph
Monday 9/12/22 @ 9:13 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 12:54 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 1:11 PM
✅
234kj
83rpm
42%
18mph
Saturday 3/21/20 @ 7:35 PM
389kj
88rpm
42%
19mph
Tuesday 9/28/21 @ 12:14 AM
✅
390kj
81rpm
44%
19mph
Tuesday 5/11/21 @ 10:39 PM
501kj
84rpm
41%
18mph
Monday 5/17/21 @ 11:58 PM
✅
554kj
80rpm
46%
19mph
Wednesday 7/15/20 @ 6:36 PM
564kj
77rpm
46%
19mph
Friday 7/17/20 @ 11:29 PM
✅
570kj
83rpm
44%
19mph
Saturday 12/5/20 @ 4:15 PM
601kj
80rpm
45%
20mph
Saturday 11/28/20 @ 10:52 PM
✅
651kj
85rpm
47%
20mph
Wednesday 12/2/20 @ 9:17 PM
✅
257kj
87rpm
40%
19mph
Monday 9/14/20 @ 1:55 PM
233kj
90rpm
39%
18mph
Monday 11/30/20 @ 10:15 PM
✅
601kj
82rpm
44%
20mph
Tuesday 11/24/20 @ 1:56 PM
545kj
82rpm
45%
19mph
Friday 7/24/20 @ 11:15 AM
✅
413kj
81rpm
45%
19mph
Saturday 7/25/20 @ 12:20 PM
400kj
81rpm
45%
19mph
Monday 6/1/20 @ 9:48 PM
440kj
85rpm
45%
20mph
Tuesday 6/2/20 @ 12:28 AM
✅
446kj
88rpm
44%
20mph
Workouts
kj
Thursday 10/21/21
389
kj
Saturday 3/21/20
501
kj
Tuesday 5/11/21
564
kj
Wednesday 7/15/20
233
kj
Monday 9/14/20
400
kj
Saturday 7/25/20
440
kj
Monday 6/1/20