Shake and Bake
Workouts
Saturday 10/2/21 @ 1:50 PM
✅
327kj
78rpm
38%
15mph
Saturday 10/2/21 @ 4:21 PM
320kj
88rpm
34%
15mph
Wednesday 12/18/19 @ 1:25 PM
✅
192kj
85rpm
37%
16mph
Wednesday 12/18/19 @ 5:38 PM
186kj
86rpm
37%
16mph
Monday 1/2/23 @ 2:7 PM
151kj
80rpm
34%
14mph
Wednesday 9/14/22 @ 3:20 PM
✅
167kj
87rpm
34%
15mph
Wednesday 9/7/22 @ 12:3 PM
209kj
74rpm
37%
15mph
Friday 4/8/22 @ 2:41 AM
✅
233kj
83rpm
36%
15mph
Wednesday 9/11/19 @ 12:1 PM
162kj
82rpm
36%
15mph
Wednesday 5/13/20 @ 4:23 PM
✅
174kj
90rpm
35%
16mph
Saturday 12/7/19 @ 1:25 PM
✅
382kj
82rpm
38%
16mph
Wednesday 4/29/20 @ 9:16 PM
361kj
91rpm
35%
16mph
Monday 4/20/20 @ 11:53 AM
264kj
79rpm
37%
15mph
Sunday 4/19/20 @ 7:13 PM
✅
279kj
89rpm
36%
16mph
Tuesday 1/21/20 @ 1:23 PM
162kj
78rpm
37%
15mph
Friday 4/10/20 @ 12:26 AM
✅
163kj
86rpm
35%
16mph
Monday 3/30/20 @ 9:22 PM
268kj
77rpm
39%
16mph
Sunday 3/29/20 @ 11:23 PM
✅
282kj
88rpm
36%
16mph
Wednesday 6/19/19 @ 8:49 PM
265kj
76rpm
39%
16mph
Friday 6/21/19 @ 3:56 PM
✅
279kj
83rpm
38%
16mph
Workouts
320
kj
Saturday 10/2/21
186
kj
Wednesday 12/18/19
209
kj
Wednesday 9/7/22
162
kj
Wednesday 9/11/19
162
kj
Tuesday 1/21/20