Shake and Bake
Workouts
Thursday 1/16/20 @ 10:7 PM
✅
265kj
76rpm
39%
16mph
Wednesday 5/13/20 @ 8:16 PM
261kj
82rpm
37%
16mph
Monday 8/29/22 @ 10:13 PM
134kj
77rpm
35%
14mph
Saturday 8/27/22 @ 2:6 PM
✅
156kj
81rpm
36%
15mph
Monday 2/7/22 @ 6:13 PM
176kj
81rpm
32%
13mph
Tuesday 5/11/21 @ 11:22 PM
✅
236kj
78rpm
36%
15mph
Thursday 1/27/22 @ 12:56 PM
185kj
80rpm
32%
14mph
Wednesday 8/11/21 @ 1:9 AM
✅
241kj
83rpm
35%
15mph
Thursday 1/20/22 @ 1:46 PM
188kj
75rpm
34%
14mph
Thursday 1/20/22 @ 10:53 PM
✅
259kj
84rpm
36%
16mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Tuesday 2/16/21 @ 10:43 PM
✅
356kj
78rpm
39%
16mph
Sunday 7/28/19 @ 5:27 PM
✅
372kj
77rpm
40%
16mph
Sunday 12/29/19 @ 2:40 PM
351kj
83rpm
37%
16mph
Tuesday 12/24/19 @ 7:47 PM
✅
279kj
78rpm
39%
16mph
Tuesday 12/24/19 @ 12:28 PM
277kj
81rpm
38%
16mph
Wednesday 7/24/19 @ 3:59 PM
✅
171kj
83rpm
36%
16mph
Saturday 10/12/19 @ 11:22 AM
167kj
85rpm
36%
16mph
Sunday 5/5/19 @ 3:42 PM
✅
51kj
80rpm
37%
15mph
Tuesday 4/23/19 @ 10:29 PM
43kj
85rpm
32%
14mph
Workouts
261
kj
Wednesday 5/13/20
134
kj
Monday 8/29/22
176
kj
Monday 2/7/22
351
kj
Sunday 12/29/19
167
kj
Saturday 10/12/19