Shake and Bake
Workouts
Thursday 2/6/20 @ 10:6 PM
236kj
82rpm
35%
15mph
Sunday 2/9/20 @ 8:12 PM
✅
585kj
84rpm
50%
22mph
Wednesday 10/9/19 @ 3:3 PM
185kj
80rpm
38%
16mph
Thursday 10/10/19 @ 3:11 PM
✅
347kj
82rpm
48%
20mph
Monday 4/25/22 @ 12:6 PM
203kj
84rpm
30%
13mph
Tuesday 5/3/22 @ 5:21 PM
✅
462kj
72rpm
44%
18mph
Saturday 10/16/21 @ 3:8 PM
317kj
75rpm
35%
14mph
Monday 10/18/21 @ 1:0 AM
✅
1024kj
81rpm
53%
22mph
Saturday 6/13/20 @ 2:25 PM
331kj
85rpm
36%
16mph
Sunday 6/14/20 @ 9:15 PM
✅
743kj
84rpm
50%
21mph
Monday 6/24/19 @ 7:30 PM
279kj
77rpm
41%
16mph
Tuesday 6/9/20 @ 6:19 PM
✅
585kj
81rpm
51%
21mph
Friday 3/27/20 @ 10:10 PM
323kj
77rpm
38%
15mph
Saturday 3/28/20 @ 2:6 PM
✅
755kj
77rpm
53%
22mph
Sunday 8/4/19 @ 2:8 PM
277kj
77rpm
40%
16mph
Thursday 11/21/19 @ 3:3 AM
✅
523kj
80rpm
50%
21mph
Thursday 6/27/19 @ 8:14 PM
307kj
79rpm
41%
17mph
Wednesday 7/10/19 @ 10:0 PM
✅
518kj
85rpm
47%
21mph
Friday 5/3/19 @ 9:2 PM
332kj
75rpm
39%
16mph
Monday 5/6/19 @ 12:43 AM
✅
524kj
80rpm
45%
19mph
Workouts
185
kj
Wednesday 10/9/19
317
kj
Saturday 10/16/21
331
kj
Saturday 6/13/20
323
kj
Friday 3/27/20
277
kj
Sunday 8/4/19