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Shake and Bake
alanm_hockeyref
Vancouver, WA
5
Beat kpalermo1
VS
kpalermo1
lake charles>wake forest
191 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 9:48 PM
149
kj
79
rpm
43
%
18
mph
20 min 70s Pop Ride
Jenn Sherman
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Thursday 8/26/21 @ 11:45 AM
✅
191
kj
81
rpm
47
%
19
mph
Tuesday 8/24/21 @ 10:57 PM
194
kj
77
rpm
41
%
17
mph
30 min 60s Ride
Christine D'Ercole
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Tuesday 7/20/21 @ 11:42 AM
✅
266
kj
80
rpm
46
%
19
mph
Friday 3/12/21 @ 12:42 AM
163
kj
80
rpm
44
%
18
mph
20 min 80s Ride
Christine D'Ercole
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Tuesday 3/9/21 @ 1:0 PM
✅
223
kj
78
rpm
51
%
21
mph
Tuesday 3/24/20 @ 5:32 PM
149
kj
75
rpm
45
%
18
mph
20 min Feel Good Ride
Ally Love
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Saturday 3/14/20 @ 7:31 PM
✅
213
kj
75
rpm
52
%
20
mph
Saturday 11/30/19 @ 4:0 PM
101
kj
68
rpm
53
%
20
mph
10 min Climb Ride
Hannah Corbin
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Wednesday 5/3/17 @ 8:39 PM
✅
126
kj
67
rpm
60
%
22
mph
Monday 9/16/19 @ 6:22 PM
178
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Kendall Toole
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Monday 9/16/19 @ 5:55 PM
✅
302
kj
86
rpm
45
%
20
mph
Sunday 1/27/19 @ 1:27 PM
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 1/23/19 @ 3:36 PM
✅
96
kj
86
rpm
44
%
20
mph
Friday 10/5/18 @ 8:55 PM
328
kj
77
rpm
43
%
17
mph
45 min 70s Ride
Hannah Corbin
View Class
Share
Thursday 10/4/18 @ 1:0 PM
✅
481
kj
80
rpm
49
%
20
mph
Thursday 3/15/18 @ 10:26 AM
173
kj
80
rpm
38
%
16
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 9/11/17 @ 2:41 PM
✅
322
kj
82
rpm
48
%
20
mph
Thursday 1/4/18 @ 10:40 AM
169
kj
76
rpm
39
%
16
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Thursday 12/14/17 @ 3:24 PM
✅
326
kj
82
rpm
49
%
20
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
5
Beat kpalermo1
VS
kpalermo1
lake charles>wake forest
191 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
149
kj
Wednesday 8/25/21
✅
191
kj
Thursday 8/26/21
30 min 60s Ride
Christine D'Ercole
View Class
Share
194
kj
Tuesday 8/24/21
✅
266
kj
Tuesday 7/20/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
163
kj
Friday 3/12/21
✅
223
kj
Tuesday 3/9/21
20 min Feel Good Ride
Ally Love
View Class
Share
149
kj
Tuesday 3/24/20
✅
213
kj
Saturday 3/14/20
10 min Climb Ride
Hannah Corbin
View Class
Share
101
kj
Saturday 11/30/19
✅
126
kj
Wednesday 5/3/17
30 min Low Impact Ride
Kendall Toole
View Class
Share
178
kj
Monday 9/16/19
✅
302
kj
Monday 9/16/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
65
kj
Sunday 1/27/19
✅
96
kj
Wednesday 1/23/19
45 min 70s Ride
Hannah Corbin
View Class
Share
328
kj
Friday 10/5/18
✅
481
kj
Thursday 10/4/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
173
kj
Thursday 3/15/18
✅
322
kj
Monday 9/11/17
30 min Country Ride
Hannah Corbin
View Class
Share
169
kj
Thursday 1/4/18
✅
326
kj
Thursday 12/14/17
Previous Workouts
Next Workouts