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Shake and Bake
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 5/6/22 @ 9:35 PM
197
kj
72
rpm
43
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Monday 4/18/22 @ 2:56 AM
✅
314
kj
82
rpm
47
%
20
mph
Friday 2/11/22 @ 7:34 PM
205
kj
74
rpm
43
%
17
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 3/22/22 @ 11:46 AM
✅
288
kj
87
rpm
44
%
19
mph
Monday 9/20/21 @ 10:25 PM
88
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 10/4/21 @ 4:40 PM
✅
184
kj
101
rpm
43
%
21
mph
Saturday 12/7/19 @ 3:6 PM
346
kj
80
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 1:26 AM
✅
672
kj
97
rpm
48
%
23
mph
Wednesday 3/10/21 @ 11:21 PM
211
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/29/21 @ 12:12 PM
✅
373
kj
99
rpm
45
%
22
mph
Saturday 11/21/20 @ 4:33 PM
446
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 11:44 AM
✅
885
kj
99
rpm
48
%
23
mph
Friday 8/28/20 @ 5:35 PM
131
kj
79
rpm
46
%
19
mph
15 min 90s Country Ride
Hannah Corbin
View Class
Share
Sunday 8/23/20 @ 11:26 AM
✅
159
kj
91
rpm
44
%
20
mph
Friday 5/15/20 @ 9:49 PM
231
kj
77
rpm
45
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 5/30/20 @ 2:23 PM
✅
277
kj
80
rpm
45
%
19
mph
Thursday 4/23/20 @ 4:28 PM
✅
305
kj
75
rpm
43
%
17
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 1/3/20 @ 10:58 AM
281
kj
82
rpm
39
%
16
mph
Friday 6/28/19 @ 1:15 PM
✅
293
kj
73
rpm
42
%
16
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 6/18/19 @ 1:20 AM
229
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Corbin
View Class
Share
197
kj
Friday 5/6/22
✅
314
kj
Monday 4/18/22
30 min Low Impact Ride
Hannah Corbin
View Class
Share
205
kj
Friday 2/11/22
✅
288
kj
Tuesday 3/22/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
88
kj
Monday 9/20/21
✅
184
kj
Monday 10/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 12/7/19
✅
672
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
211
kj
Wednesday 3/10/21
✅
373
kj
Monday 3/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 11/21/20
✅
885
kj
Monday 10/19/20
15 min 90s Country Ride
Hannah Corbin
View Class
Share
131
kj
Friday 8/28/20
✅
159
kj
Sunday 8/23/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
231
kj
Friday 5/15/20
✅
277
kj
Saturday 5/30/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
305
kj
Thursday 4/23/20
281
kj
Friday 1/3/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
293
kj
Friday 6/28/19
229
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts