Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 11:15 PM
450kj
76rpm
44%
18mph
Sunday 8/30/20 @ 7:27 PM
✅
562kj
89rpm
43%
19mph
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Sunday 12/20/20 @ 6:32 PM
✅
429kj
87rpm
42%
19mph
Monday 11/18/19 @ 11:23 PM
332kj
82rpm
41%
18mph
Thursday 9/19/19 @ 9:51 PM
✅
411kj
89rpm
43%
19mph
Tuesday 6/12/18 @ 10:33 PM
512kj
81rpm
45%
19mph
Monday 6/4/18 @ 8:47 PM
✅
661kj
85rpm
48%
21mph
Sunday 3/22/20 @ 3:30 PM
227kj
84rpm
41%
18mph
Saturday 7/25/20 @ 3:44 PM
✅
248kj
82rpm
43%
19mph
Sunday 3/8/20 @ 12:59 PM
337kj
75rpm
44%
18mph
Tuesday 5/19/20 @ 8:44 PM
✅
413kj
85rpm
44%
19mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Tuesday 10/8/19 @ 9:54 PM
✅
276kj
91rpm
42%
19mph
Tuesday 10/30/18 @ 9:27 PM
294kj
79rpm
40%
17mph
Wednesday 10/31/18 @ 9:44 PM
✅
318kj
82rpm
41%
17mph
Monday 6/18/18 @ 11:0 PM
399kj
83rpm
40%
17mph
Tuesday 6/19/18 @ 5:37 PM
✅
583kj
80rpm
47%
20mph
Wednesday 2/21/18 @ 11:30 AM
119kj
72rpm
42%
16mph
Monday 11/6/17 @ 2:27 PM
✅
153kj
75rpm
45%
18mph
alanm_hockeyref
Vancouver, WA
17
VS
browneyedbear
WY
155
🔥
Workouts
450
kj
Saturday 11/14/20
331
kj
Monday 1/20/20
332
kj
Monday 11/18/19
294
kj
Tuesday 10/30/18
399
kj
Monday 6/18/18