Shake and Bake
Workouts
Friday 12/31/21 @ 5:35 PM
160kj
76rpm
38%
15mph
Monday 12/20/21 @ 4:59 PM
✅
216kj
78rpm
42%
17mph
Wednesday 8/18/21 @ 11:41 PM
✅
99kj
80rpm
41%
17mph
Saturday 6/19/21 @ 3:26 PM
96kj
75rpm
42%
17mph
Friday 6/18/21 @ 11:43 PM
✅
139kj
81rpm
41%
17mph
Saturday 4/10/21 @ 6:1 PM
106kj
77rpm
38%
15mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Monday 6/1/20 @ 11:9 PM
✅
365kj
86rpm
42%
18mph
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Tuesday 1/7/20 @ 10:32 PM
338kj
79rpm
43%
18mph
Wednesday 1/8/20 @ 3:58 PM
✅
355kj
78rpm
44%
18mph
Sunday 12/22/19 @ 2:54 PM
✅
324kj
75rpm
44%
17mph
Thursday 12/26/19 @ 7:25 PM
302kj
78rpm
41%
17mph
Monday 12/9/19 @ 9:51 PM
366kj
81rpm
43%
18mph
Tuesday 12/10/19 @ 4:8 PM
✅
395kj
84rpm
44%
19mph
Thursday 8/22/19 @ 9:36 AM
✅
439kj
80rpm
43%
18mph
Saturday 8/11/18 @ 4:46 PM
414kj
81rpm
41%
17mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Saturday 2/17/18 @ 10:51 AM
✅
318kj
74rpm
45%
17mph
Workouts
160
kj
Friday 12/31/21
96
kj
Saturday 6/19/21
106
kj
Saturday 4/10/21
336
kj
Thursday 10/31/19
331
kj
Monday 1/20/20
414
kj
Saturday 8/11/18