Shake and Bake
VS
Workouts
Wednesday 1/27/21 @ 8:28 PM
224kj
73rpm
45%
18mph
Tuesday 11/16/21 @ 10:59 AM
✅
413kj
81rpm
54%
23mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Tuesday 10/6/20 @ 11:41 AM
✅
730kj
87rpm
54%
24mph
Friday 2/5/21 @ 11:22 PM
247kj
84rpm
43%
18mph
Sunday 1/24/21 @ 12:45 PM
✅
471kj
86rpm
54%
24mph
Sunday 11/29/20 @ 5:4 PM
223kj
75rpm
45%
18mph
Friday 12/4/20 @ 10:5 AM
✅
457kj
82rpm
56%
23mph
Monday 7/20/20 @ 4:30 PM
223kj
72rpm
46%
18mph
Thursday 10/15/20 @ 9:4 AM
✅
442kj
78rpm
57%
23mph
Thursday 4/30/20 @ 4:20 PM
319kj
75rpm
44%
17mph
Saturday 8/29/20 @ 11:34 AM
✅
572kj
80rpm
52%
22mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 9:11 AM
✅
710kj
87rpm
54%
24mph
Friday 11/9/18 @ 12:34 AM
144kj
78rpm
42%
17mph
Friday 11/9/18 @ 10:59 AM
✅
178kj
80rpm
45%
19mph
Thursday 10/11/18 @ 9:54 PM
317kj
77rpm
43%
17mph
Friday 10/19/18 @ 10:22 AM
✅
419kj
85rpm
45%
19mph
Tuesday 10/16/18 @ 9:47 PM
319kj
81rpm
42%
17mph
Wednesday 10/3/18 @ 10:51 AM
✅
424kj
83rpm
45%
20mph
alanm_hockeyref
Vancouver, WA
12
VS
barbaran
#5:30ishCrew
173
🔥
Workouts
224
kj
Wednesday 1/27/21
320
kj
Thursday 11/21/19
223
kj
Monday 7/20/20
317
kj
Thursday 10/11/18
319
kj
Tuesday 10/16/18