Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 4:0 PM
101kj
78rpm
41%
17mph
Monday 5/23/22 @ 8:0 PM
✅
123kj
77rpm
46%
18mph
Sunday 1/31/21 @ 4:37 PM
237kj
79rpm
44%
18mph
Wednesday 2/10/21 @ 11:10 PM
✅
266kj
79rpm
46%
19mph
Tuesday 12/22/20 @ 9:57 PM
346kj
76rpm
44%
18mph
Tuesday 12/22/20 @ 9:54 PM
✅
528kj
81rpm
51%
21mph
Thursday 6/11/20 @ 5:55 PM
✅
126kj
81rpm
44%
18mph
Thursday 1/10/19 @ 1:11 AM
96kj
86rpm
38%
17mph
Sunday 9/15/19 @ 1:53 PM
401kj
74rpm
43%
17mph
Sunday 9/15/19 @ 1:55 PM
✅
574kj
106rpm
38%
20mph
Monday 7/29/19 @ 9:35 PM
131kj
82rpm
40%
17mph
Wednesday 6/5/19 @ 6:48 PM
✅
151kj
88rpm
40%
18mph
Saturday 7/13/19 @ 1:57 PM
384kj
80rpm
39%
16mph
Saturday 7/13/19 @ 1:55 PM
✅
666kj
91rpm
45%
21mph
Wednesday 3/27/19 @ 9:55 PM
269kj
79rpm
40%
16mph
Tuesday 3/19/19 @ 11:28 PM
✅
427kj
82rpm
46%
20mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
Monday 2/19/18 @ 10:59 AM
✅
267kj
86rpm
44%
19mph
Wednesday 1/17/18 @ 10:39 AM
149kj
76rpm
37%
15mph
Monday 11/6/17 @ 10:45 AM
✅
183kj
84rpm
38%
16mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
101
kj
Wednesday 5/18/22
96
kj
Thursday 1/10/19
131
kj
Monday 7/29/19
384
kj
Saturday 7/13/19
269
kj
Wednesday 3/27/19