Shake and Bake
VS
Workouts
Monday 3/2/20 @ 4:54 PM
315kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 8:26 PM
✅
394kj
84rpm
44%
19mph
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
Monday 8/10/20 @ 4:56 PM
✅
595kj
87rpm
44%
20mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Thursday 6/11/20 @ 10:36 PM
✅
275kj
83rpm
45%
19mph
Friday 7/3/20 @ 1:28 PM
327kj
77rpm
43%
18mph
Monday 7/20/20 @ 2:44 PM
✅
409kj
81rpm
46%
19mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Saturday 6/6/20 @ 2:46 PM
✅
558kj
83rpm
45%
19mph
Sunday 12/1/19 @ 4:30 PM
✅
72kj
86rpm
38%
17mph
Monday 7/15/19 @ 9:55 PM
64kj
77rpm
40%
16mph
Thursday 7/11/19 @ 5:40 PM
340kj
77rpm
44%
18mph
Friday 7/12/19 @ 11:24 PM
✅
381kj
77rpm
46%
19mph
Wednesday 11/28/18 @ 6:38 PM
274kj
74rpm
41%
16mph
Monday 12/3/18 @ 8:37 PM
✅
355kj
75rpm
45%
18mph
Saturday 9/1/18 @ 2:31 PM
400kj
77rpm
42%
17mph
Thursday 10/18/18 @ 12:19 PM
✅
438kj
73rpm
45%
18mph
Wednesday 5/16/18 @ 9:1 PM
204kj
78rpm
42%
17mph
Tuesday 5/15/18 @ 12:1 AM
✅
234kj
81rpm
43%
18mph
alanm_hockeyref
Vancouver, WA
32
VS
americangirl13
Delco, PA
92
🔥
Workouts
315
kj
Monday 3/2/20
446
kj
Saturday 4/18/20
210
kj
Thursday 11/26/20
327
kj
Friday 7/3/20
453
kj
Thursday 9/12/19
400
kj
Saturday 9/1/18