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Shake and Bake
alan_aloha
North Bend, WA
101 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
1
Beat alan_aloha
Workouts
Previous Workouts
Sunday 11/1/20 @ 3:54 PM
β
487
kj
88
rpm
54
%
24
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/19/23 @ 9:27 PM
190
kj
87
rpm
37
%
16
mph
Monday 5/3/21 @ 4:28 PM
β
698
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 5:57 PM
343
kj
86
rpm
40
%
18
mph
Previous Workouts
alan_aloha
North Bend, WA
101 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
1
Beat alan_aloha
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
487
kj
Sunday 11/1/20
190
kj
Thursday 1/19/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
698
kj
Monday 5/3/21
343
kj
Saturday 5/1/21
Previous Workouts