Shake and Bake
Workouts
Sunday 9/24/23 @ 6:26 PM
✅
602kj
84rpm
55%
24mph
Monday 9/18/23 @ 1:32 PM
399kj
80rpm
44%
19mph
Saturday 7/1/23 @ 5:25 PM
✅
575kj
86rpm
49%
22mph
Wednesday 5/31/23 @ 11:59 AM
393kj
81rpm
44%
19mph
Monday 5/31/21 @ 4:11 PM
✅
582kj
86rpm
47%
21mph
Tuesday 6/1/21 @ 9:40 PM
431kj
75rpm
46%
18mph
Sunday 6/19/22 @ 4:1 PM
✅
801kj
81rpm
53%
22mph
Sunday 6/12/22 @ 2:46 PM
535kj
79rpm
45%
19mph
Saturday 4/24/21 @ 3:53 PM
✅
755kj
82rpm
52%
22mph
Saturday 1/30/21 @ 12:56 PM
510kj
81rpm
44%
19mph
Saturday 2/20/21 @ 7:13 PM
✅
819kj
82rpm
52%
22mph
Saturday 2/29/20 @ 5:42 PM
776kj
86rpm
50%
22mph
Saturday 11/21/20 @ 7:19 PM
✅
828kj
81rpm
53%
22mph
Friday 11/20/20 @ 12:4 AM
501kj
80rpm
44%
18mph
Thursday 5/14/20 @ 8:47 PM
✅
641kj
79rpm
56%
23mph
Monday 5/11/20 @ 11:21 AM
329kj
80rpm
41%
17mph
Saturday 5/30/20 @ 6:3 PM
✅
1159kj
87rpm
54%
23mph
Saturday 8/31/19 @ 4:39 PM
562kj
76rpm
43%
18mph
Thursday 4/2/20 @ 9:1 PM
✅
821kj
86rpm
51%
22mph
Sunday 12/1/19 @ 1:22 PM
509kj
81rpm
43%
18mph
Workouts
393
kj
Wednesday 5/31/23
535
kj
Sunday 6/12/22
510
kj
Saturday 1/30/21
501
kj
Friday 11/20/20
329
kj
Monday 5/11/20
562
kj
Saturday 8/31/19
509
kj
Sunday 12/1/19