Shake and Bake
Workouts
Saturday 2/27/21 @ 6:2 PM
342kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 11:19 AM
✅
662kj
76rpm
51%
20mph
Wednesday 2/3/21 @ 4:12 PM
337kj
83rpm
41%
18mph
Thursday 2/4/21 @ 11:44 AM
✅
466kj
78rpm
48%
20mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Wednesday 9/23/20 @ 10:39 AM
✅
442kj
78rpm
47%
19mph
Monday 5/11/20 @ 8:7 PM
✅
243kj
85rpm
42%
18mph
Sunday 3/29/20 @ 5:46 PM
234kj
77rpm
44%
18mph
Thursday 2/7/19 @ 1:59 PM
✅
448kj
88rpm
44%
20mph
Wednesday 4/1/20 @ 12:42 PM
404kj
81rpm
44%
19mph
Sunday 11/3/19 @ 4:31 PM
305kj
83rpm
46%
20mph
Friday 11/8/19 @ 12:33 PM
✅
417kj
53rpm
73%
23mph
Tuesday 3/12/19 @ 1:11 PM
528kj
86rpm
49%
21mph
Thursday 3/14/19 @ 10:12 AM
✅
600kj
66rpm
61%
22mph
Friday 2/1/19 @ 2:53 PM
✅
281kj
94rpm
41%
19mph
Thursday 1/31/19 @ 1:35 PM
253kj
76rpm
46%
19mph
Sunday 6/10/18 @ 4:37 PM
✅
149kj
91rpm
38%
18mph
Tuesday 7/24/18 @ 9:34 AM
113kj
76rpm
39%
16mph
Thursday 5/17/18 @ 2:17 PM
✅
66kj
86rpm
38%
17mph
Friday 5/11/18 @ 11:46 AM
60kj
72rpm
41%
16mph
Workouts
337
kj
Wednesday 2/3/21
361
kj
Thursday 10/10/19
234
kj
Sunday 3/29/20