Shake and Bake
Workouts
Saturday 2/13/21 @ 7:1 PM
✅
179kj
83rpm
38%
16mph
Saturday 6/20/20 @ 1:11 PM
107kj
71rpm
33%
13mph
Saturday 6/1/19 @ 3:58 AM
✅
161kj
89rpm
40%
18mph
Saturday 2/10/18 @ 8:49 PM
145kj
77rpm
42%
17mph
Wednesday 1/10/18 @ 2:47 PM
✅
411kj
89rpm
43%
19mph
Monday 4/15/19 @ 1:57 AM
283kj
84rpm
38%
17mph
Monday 10/2/17 @ 2:27 PM
✅
227kj
85rpm
48%
21mph
Tuesday 3/5/19 @ 2:46 AM
189kj
80rpm
46%
20mph
Monday 11/12/18 @ 5:3 PM
✅
399kj
81rpm
45%
19mph
Monday 11/12/18 @ 12:57 PM
284kj
83rpm
38%
17mph
Wednesday 9/12/18 @ 1:38 PM
✅
403kj
84rpm
44%
19mph
Wednesday 9/12/18 @ 11:46 PM
307kj
84rpm
40%
17mph
Wednesday 8/8/18 @ 7:33 PM
✅
226kj
84rpm
48%
21mph
Thursday 8/2/18 @ 11:20 PM
128kj
85rpm
38%
17mph
Thursday 3/8/18 @ 2:43 PM
✅
603kj
83rpm
47%
20mph
Sunday 3/4/18 @ 6:29 PM
490kj
79rpm
44%
18mph
Saturday 2/3/18 @ 5:43 PM
✅
589kj
87rpm
45%
20mph
Saturday 2/3/18 @ 5:39 PM
440kj
76rpm
44%
18mph
Thursday 11/23/17 @ 3:22 PM
✅
455kj
81rpm
48%
20mph
Thursday 11/23/17 @ 3:20 PM
283kj
82rpm
39%
17mph
Workouts
107
kj
Saturday 6/20/20
283
kj
Monday 4/15/19
284
kj
Monday 11/12/18
307
kj
Wednesday 9/12/18
440
kj
Saturday 2/3/18
283
kj
Thursday 11/23/17