Shake and Bake
Workouts
Saturday 1/7/23 @ 7:12 PM
✅
188kj
75rpm
41%
16mph
Sunday 1/30/22 @ 4:59 PM
126kj
67rpm
38%
14mph
Saturday 4/17/21 @ 6:28 PM
✅
45kj
81rpm
34%
14mph
Sunday 4/11/21 @ 3:39 PM
44kj
78rpm
34%
14mph
Tuesday 3/9/21 @ 2:11 AM
✅
346kj
82rpm
42%
18mph
Monday 11/30/20 @ 2:53 PM
283kj
82rpm
38%
16mph
Saturday 2/6/21 @ 1:33 AM
✅
175kj
83rpm
37%
16mph
Sunday 5/3/20 @ 3:25 PM
134kj
79rpm
34%
14mph
Saturday 10/17/20 @ 6:15 PM
✅
444kj
84rpm
41%
18mph
Saturday 4/18/20 @ 3:56 PM
303kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 1:15 AM
✅
247kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 1:5 AM
145kj
74rpm
37%
15mph
Saturday 11/14/20 @ 7:29 PM
✅
447kj
81rpm
42%
18mph
Thursday 8/27/20 @ 1:41 PM
325kj
81rpm
37%
15mph
Friday 1/10/20 @ 2:39 PM
✅
79kj
86rpm
41%
18mph
Saturday 9/14/19 @ 2:43 PM
49kj
77rpm
36%
15mph
Thursday 12/5/19 @ 3:29 AM
✅
95kj
91rpm
36%
17mph
Friday 12/6/19 @ 2:1 PM
70kj
76rpm
36%
14mph
Thursday 3/7/19 @ 2:0 PM
✅
79kj
84rpm
42%
18mph
Tuesday 7/2/19 @ 12:37 PM
65kj
69rpm
45%
17mph
Workouts
134
kj
Sunday 5/3/20
303
kj
Saturday 4/18/20
145
kj
Tuesday 11/17/20
325
kj
Thursday 8/27/20
70
kj
Friday 12/6/19