Shake and Bake
Workouts
Tuesday 11/5/19 @ 2:31 PM
✅
388kj
83rpm
43%
19mph
Friday 4/29/22 @ 3:51 PM
309kj
82rpm
37%
16mph
Sunday 4/25/21 @ 11:37 PM
29kj
18rpm
32%
3mph
Sunday 4/18/21 @ 5:39 PM
✅
316kj
83rpm
40%
17mph
Monday 11/9/20 @ 4:16 PM
✅
359kj
81rpm
43%
18mph
Sunday 11/22/20 @ 5:13 PM
323kj
85rpm
39%
17mph
Thursday 10/10/19 @ 1:5 PM
✅
361kj
82rpm
42%
18mph
Sunday 9/20/20 @ 5:13 PM
297kj
84rpm
37%
16mph
Tuesday 2/5/19 @ 1:57 PM
✅
450kj
88rpm
44%
20mph
Tuesday 6/25/19 @ 3:36 PM
333kj
83rpm
40%
17mph
Monday 8/19/19 @ 1:0 PM
✅
359kj
79rpm
44%
18mph
Monday 8/19/19 @ 3:50 PM
323kj
84rpm
40%
17mph
Wednesday 12/11/19 @ 2:22 PM
✅
59kj
84rpm
36%
16mph
Saturday 12/14/19 @ 6:17 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 2:31 PM
✅
532kj
85rpm
43%
19mph
Saturday 5/4/19 @ 4:31 PM
471kj
81rpm
42%
18mph
Tuesday 1/29/19 @ 1:57 PM
✅
408kj
91rpm
42%
19mph
Monday 1/28/19 @ 3:30 PM
295kj
80rpm
40%
17mph
Saturday 10/28/17 @ 5:6 PM
✅
524kj
80rpm
46%
19mph
Monday 11/26/18 @ 3:12 PM
414kj
79rpm
42%
17mph
Workouts
29
kj
Sunday 4/25/21
323
kj
Monday 8/19/19
kj
Saturday 12/14/19
295
kj
Monday 1/28/19
414
kj
Monday 11/26/18