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Shake and Bake
akamplished
💗💚 | BGM I FL
33
Beat angie_angie
VS
angie_angie
The South
96 🔥
Beat akamplished
Workouts
Previous Workouts
Next Workouts
Saturday 3/20/21 @ 2:12 PM
35
kj
56
rpm
39
%
13
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 9/23/23 @ 3:32 PM
✅
124
kj
43
rpm
75
%
19
mph
Saturday 9/25/21 @ 1:23 PM
68
kj
59
rpm
52
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 9/27/21 @ 3:2 PM
✅
118
kj
30
rpm
90
%
16
mph
Saturday 7/24/21 @ 10:50 AM
103
kj
80
rpm
31
%
13
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Friday 3/11/22 @ 5:1 PM
✅
172
kj
38
rpm
56
%
12
mph
Wednesday 12/9/20 @ 12:52 PM
30
kj
71
rpm
31
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 2/14/22 @ 5:13 PM
✅
30
kj
61
rpm
32
%
10
mph
Sunday 5/23/21 @ 10:34 AM
64
kj
58
rpm
33
%
12
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Thursday 10/21/21 @ 4:2 PM
✅
79
kj
50
rpm
42
%
11
mph
Friday 3/5/21 @ 12:27 AM
137
kj
61
rpm
41
%
14
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Thursday 9/23/21 @ 11:31 PM
✅
291
kj
29
rpm
85
%
15
mph
Sunday 6/20/21 @ 11:49 AM
92
kj
63
rpm
35
%
14
mph
20 min Juneteenth Ride
Ally Love
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Thursday 9/16/21 @ 4:0 PM
✅
127
kj
31
rpm
70
%
13
mph
Saturday 3/13/21 @ 3:4 PM
79
kj
71
rpm
35
%
13
mph
20 min 90s Ride
Tunde Oyeneyin
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Wednesday 9/15/21 @ 5:31 PM
✅
115
kj
35
rpm
64
%
12
mph
Wednesday 12/2/20 @ 11:18 AM
✅
90
kj
66
rpm
39
%
14
mph
20 min Hip Hop Ride
Emma Lovewell
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Tuesday 6/29/21 @ 11:45 PM
64
kj
53
rpm
35
%
10
mph
Thursday 6/17/21 @ 10:13 AM
122
kj
58
rpm
36
%
13
mph
30 min Big Freedia Ride
Jess King
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Wednesday 6/16/21 @ 11:29 PM
✅
163
kj
41
rpm
58
%
12
mph
Previous Workouts
Next Workouts
akamplished
💗💚 | BGM I FL
33
Beat angie_angie
VS
angie_angie
The South
96 🔥
Beat akamplished
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
35
kj
Saturday 3/20/21
✅
124
kj
Saturday 9/23/23
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
68
kj
Saturday 9/25/21
✅
118
kj
Monday 9/27/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
103
kj
Saturday 7/24/21
✅
172
kj
Friday 3/11/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
30
kj
Wednesday 12/9/20
✅
30
kj
Monday 2/14/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
64
kj
Sunday 5/23/21
✅
79
kj
Thursday 10/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
137
kj
Friday 3/5/21
✅
291
kj
Thursday 9/23/21
20 min Juneteenth Ride
Ally Love
View Class
Share
92
kj
Sunday 6/20/21
✅
127
kj
Thursday 9/16/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
79
kj
Saturday 3/13/21
✅
115
kj
Wednesday 9/15/21
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
✅
90
kj
Wednesday 12/2/20
64
kj
Tuesday 6/29/21
30 min Big Freedia Ride
Jess King
View Class
Share
122
kj
Thursday 6/17/21
✅
163
kj
Wednesday 6/16/21
Previous Workouts
Next Workouts