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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 4/28/20 @ 11:57 AM
✅
561
kj
85
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 3:33 PM
532
kj
91
rpm
45
%
21
mph
Friday 9/4/20 @ 1:54 PM
344
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/23/19 @ 7:10 PM
✅
369
kj
93
rpm
47
%
21
mph
Sunday 7/19/20 @ 1:55 PM
✅
1084
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 7:28 PM
877
kj
83
rpm
45
%
19
mph
Friday 7/12/19 @ 3:41 PM
✅
599
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 4:31 PM
519
kj
91
rpm
45
%
20
mph
Monday 7/6/20 @ 1:31 PM
✅
566
kj
79
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 12:41 PM
541
kj
84
rpm
48
%
20
mph
Wednesday 2/19/20 @ 4:12 PM
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 6:14 PM
✅
522
kj
88
rpm
47
%
21
mph
Wednesday 10/23/19 @ 12:51 PM
501
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 10/25/19 @ 9:29 PM
✅
555
kj
90
rpm
47
%
22
mph
Friday 6/28/19 @ 1:7 PM
✅
558
kj
85
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 7:39 PM
551
kj
88
rpm
48
%
21
mph
Friday 1/18/19 @ 12:56 PM
✅
507
kj
78
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 1/18/19 @ 12:58 PM
416
kj
80
rpm
47
%
19
mph
Thursday 12/27/18 @ 3:17 PM
kj
rpm
%
0
mph
20 min Pop Ride
Jenn Sherman
View Class
Share
Wednesday 12/26/18 @ 3:24 PM
✅
197
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 🔥
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
561
kj
Tuesday 4/28/20
532
kj
Sunday 7/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Friday 9/4/20
✅
369
kj
Friday 8/23/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Sunday 7/19/20
877
kj
Saturday 4/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
599
kj
Friday 7/12/19
519
kj
Friday 7/12/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 7/6/20
541
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Wednesday 2/19/20
✅
522
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
501
kj
Wednesday 10/23/19
✅
555
kj
Friday 10/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
558
kj
Friday 6/28/19
551
kj
Thursday 6/27/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
507
kj
Friday 1/18/19
416
kj
Friday 1/18/19
20 min Pop Ride
Jenn Sherman
View Class
Share
kj
Thursday 12/27/18
✅
197
kj
Wednesday 12/26/18
Previous Workouts
Next Workouts