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Shake and Bake
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 11:23 AM
✅
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 10:15 AM
231
kj
81
rpm
42
%
18
mph
Saturday 3/6/21 @ 1:37 PM
✅
1076
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 9:58 AM
723
kj
78
rpm
44
%
18
mph
Friday 2/19/21 @ 12:36 PM
✅
742
kj
80
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 10:24 AM
518
kj
77
rpm
46
%
18
mph
Tuesday 1/5/21 @ 1:41 PM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 5:53 PM
343
kj
81
rpm
42
%
18
mph
Thursday 7/30/20 @ 12:7 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:15 AM
336
kj
81
rpm
42
%
18
mph
Monday 5/11/20 @ 11:49 AM
✅
515
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 10:25 AM
344
kj
81
rpm
42
%
18
mph
Saturday 5/9/20 @ 2:38 PM
✅
1104
kj
84
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 9:56 AM
686
kj
80
rpm
43
%
18
mph
Saturday 7/13/19 @ 4:37 PM
✅
805
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 5:44 PM
460
kj
82
rpm
42
%
18
mph
Sunday 4/28/19 @ 1:47 PM
✅
82
kj
81
rpm
44
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 4:4 PM
48
kj
79
rpm
36
%
15
mph
Monday 9/24/18 @ 12:59 PM
✅
474
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/4/18 @ 12:33 PM
276
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
276 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 9/22/20
231
kj
Thursday 5/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1076
kj
Saturday 3/6/21
723
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Friday 2/19/21
518
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
545
kj
Tuesday 1/5/21
343
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 7/30/20
336
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 5/11/20
344
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1104
kj
Saturday 5/9/20
686
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
805
kj
Saturday 7/13/19
460
kj
Friday 4/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Sunday 4/28/19
48
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 9/24/18
276
kj
Saturday 8/4/18
Previous Workouts
Next Workouts