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Shake and Bake
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
VS
albertobushwick
NYC
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 11:34 AM
✅
538
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 10:34 PM
362
kj
84
rpm
42
%
18
mph
Tuesday 2/4/20 @ 1:57 PM
✅
704
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 1:44 AM
618
kj
83
rpm
47
%
20
mph
Tuesday 4/28/20 @ 11:57 AM
✅
561
kj
85
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 9:9 PM
436
kj
79
rpm
47
%
19
mph
Monday 7/20/20 @ 12:3 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 9:28 PM
466
kj
81
rpm
47
%
20
mph
Friday 7/12/19 @ 3:41 PM
✅
599
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 6:1 PM
409
kj
79
rpm
43
%
18
mph
Saturday 3/14/20 @ 3:38 PM
✅
548
kj
76
rpm
54
%
22
mph
45 min Sweat Steady Ride
Jess King
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Sunday 5/31/20 @ 11:23 PM
kj
rpm
%
0
mph
Monday 4/13/20 @ 2:58 PM
✅
560
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:21 PM
438
kj
79
rpm
47
%
19
mph
Thursday 8/22/19 @ 12:0 PM
✅
529
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:14 PM
421
kj
82
rpm
45
%
19
mph
Wednesday 10/23/19 @ 12:51 PM
✅
501
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 7:54 PM
401
kj
80
rpm
46
%
19
mph
Thursday 2/7/19 @ 2:5 PM
✅
636
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/25/18 @ 5:55 PM
520
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
202 🔥
Beat albertobushwick
VS
albertobushwick
NYC
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Tuesday 3/23/21
362
kj
Thursday 4/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
704
kj
Tuesday 2/4/20
618
kj
Monday 2/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
561
kj
Tuesday 4/28/20
436
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 7/20/20
466
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
599
kj
Friday 7/12/19
409
kj
Tuesday 7/14/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
548
kj
Saturday 3/14/20
kj
Sunday 5/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Monday 4/13/20
438
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Thursday 8/22/19
421
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
501
kj
Wednesday 10/23/19
401
kj
Saturday 10/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Thursday 2/7/19
520
kj
Sunday 11/25/18
Previous Workouts
Next Workouts