Shake and Bake
Workouts
Tuesday 2/18/20 @ 9:12 AM
✅
472kj
87rpm
45%
20mph
Saturday 2/22/20 @ 1:25 AM
283kj
90rpm
35%
16mph
Saturday 6/27/20 @ 11:55 AM
✅
576kj
88rpm
44%
20mph
Sunday 6/28/20 @ 2:40 PM
502kj
94rpm
39%
19mph
Tuesday 3/8/22 @ 1:33 PM
26kj
82rpm
25%
11mph
Thursday 4/2/20 @ 1:58 PM
✅
53kj
74rpm
40%
15mph
Wednesday 3/31/21 @ 11:18 AM
158kj
93rpm
33%
15mph
Monday 9/14/20 @ 10:23 PM
✅
185kj
93rpm
35%
16mph
Tuesday 3/2/21 @ 1:45 PM
165kj
97rpm
32%
16mph
Tuesday 7/28/20 @ 10:6 AM
✅
170kj
86rpm
34%
15mph
Wednesday 5/6/20 @ 10:28 AM
✅
438kj
88rpm
43%
19mph
Wednesday 5/6/20 @ 11:33 PM
289kj
90rpm
34%
16mph
Saturday 12/14/19 @ 5:39 PM
✅
625kj
85rpm
46%
20mph
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Tuesday 2/4/20 @ 9:12 AM
✅
445kj
80rpm
47%
19mph
Wednesday 3/11/20 @ 4:0 PM
266kj
73rpm
39%
15mph
Wednesday 1/29/20 @ 9:1 AM
✅
581kj
82rpm
46%
20mph
Saturday 2/1/20 @ 2:0 PM
338kj
88rpm
35%
16mph
Thursday 9/19/19 @ 8:12 AM
✅
397kj
85rpm
43%
19mph
Thursday 9/12/19 @ 3:39 PM
291kj
91rpm
36%
17mph
Workouts
502
kj
Sunday 6/28/20
158
kj
Wednesday 3/31/21
165
kj
Tuesday 3/2/21
338
kj
Saturday 2/1/20
291
kj
Thursday 9/12/19