Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:55 PM
✅
245kj
87rpm
35%
16mph
Monday 4/26/21 @ 6:43 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:59 AM
✅
142kj
96rpm
36%
17mph
Wednesday 4/14/21 @ 8:27 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 3:16 PM
246kj
93rpm
40%
18mph
Sunday 7/19/20 @ 9:51 AM
✅
335kj
93rpm
44%
21mph
Sunday 6/28/20 @ 8:10 AM
443kj
86rpm
44%
19mph
Monday 6/29/20 @ 7:22 AM
✅
571kj
82rpm
48%
20mph
Thursday 3/12/20 @ 7:20 AM
461kj
85rpm
46%
20mph
Sunday 9/6/20 @ 8:59 AM
✅
610kj
84rpm
49%
21mph
Sunday 3/1/20 @ 1:26 PM
595kj
88rpm
45%
20mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Saturday 6/27/20 @ 11:55 AM
576kj
88rpm
44%
20mph
Saturday 6/27/20 @ 7:29 AM
✅
792kj
84rpm
51%
22mph
Wednesday 1/29/20 @ 9:1 AM
581kj
82rpm
46%
20mph
Wednesday 1/29/20 @ 11:10 AM
✅
752kj
83rpm
51%
22mph
Saturday 12/21/19 @ 9:14 AM
88kj
78rpm
39%
16mph
Wednesday 12/18/19 @ 7:15 AM
✅
101kj
79rpm
41%
17mph
Saturday 11/16/19 @ 1:31 PM
573kj
84rpm
45%
20mph
Friday 11/15/19 @ 10:19 AM
✅
668kj
83rpm
49%
21mph
Workouts
kj
Monday 4/26/21
246
kj
Friday 12/27/19
595
kj
Sunday 3/1/20
576
kj
Saturday 6/27/20
581
kj
Wednesday 1/29/20
88
kj
Saturday 12/21/19
573
kj
Saturday 11/16/19