Shake and Bake
Workouts
Friday 1/25/19 @ 11:0 PM
378kj
84rpm
42%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 6/19/20 @ 11:23 PM
200kj
76rpm
48%
19mph
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Wednesday 2/19/20 @ 12:53 AM
163kj
83rpm
43%
18mph
Thursday 12/19/19 @ 12:18 PM
✅
321kj
90rpm
52%
24mph
Thursday 8/1/19 @ 10:32 PM
292kj
82rpm
46%
20mph
Wednesday 7/31/19 @ 1:29 PM
✅
450kj
94rpm
50%
23mph
Monday 5/13/19 @ 2:28 AM
183kj
73rpm
42%
16mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Wednesday 6/5/19 @ 2:41 AM
395kj
85rpm
42%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 10/16/18 @ 2:26 PM
419kj
86rpm
44%
19mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Wednesday 1/16/19 @ 2:17 AM
371kj
89rpm
41%
18mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Saturday 1/12/19 @ 8:34 PM
517kj
82rpm
44%
19mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 10/20/18 @ 3:5 PM
537kj
87rpm
43%
19mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Workouts
419
kj
Tuesday 10/16/18
371
kj
Wednesday 1/16/19
517
kj
Saturday 1/12/19
537
kj
Saturday 10/20/18