Shake and Bake
Workouts
Monday 1/2/23 @ 3:42 PM
118kj
67rpm
43%
16mph
Wednesday 12/7/22 @ 12:34 AM
✅
402kj
77rpm
65%
26mph
Wednesday 2/16/22 @ 12:57 AM
429kj
64rpm
56%
19mph
Friday 2/25/22 @ 10:59 AM
✅
1005kj
95rpm
59%
27mph
Saturday 5/30/20 @ 5:21 PM
201kj
65rpm
57%
20mph
Sunday 2/13/22 @ 1:37 PM
✅
449kj
82rpm
66%
27mph
Tuesday 6/29/21 @ 11:57 AM
286kj
69rpm
44%
17mph
Saturday 10/30/21 @ 10:27 AM
✅
735kj
86rpm
55%
24mph
Sunday 3/28/21 @ 3:54 PM
341kj
71rpm
47%
18mph
Tuesday 9/14/21 @ 8:2 AM
✅
540kj
67rpm
57%
21mph
Thursday 4/15/21 @ 11:58 AM
386kj
70rpm
50%
19mph
Saturday 6/5/21 @ 9:14 AM
✅
511kj
66rpm
53%
20mph
Tuesday 5/11/21 @ 1:58 PM
138kj
75rpm
36%
14mph
Tuesday 5/11/21 @ 11:12 AM
✅
395kj
79rpm
56%
22mph
Wednesday 5/5/21 @ 1:42 PM
171kj
74rpm
40%
16mph
Tuesday 5/4/21 @ 11:26 PM
✅
337kj
76rpm
52%
21mph
Saturday 10/31/20 @ 1:27 PM
231kj
70rpm
48%
18mph
Saturday 10/31/20 @ 1:27 PM
✅
548kj
72rpm
66%
25mph
Wednesday 7/22/20 @ 11:55 AM
306kj
76rpm
43%
17mph
Thursday 9/17/20 @ 10:45 AM
✅
674kj
87rpm
53%
23mph
Workouts
429
kj
Wednesday 2/16/22
201
kj
Saturday 5/30/20
231
kj
Saturday 10/31/20
306
kj
Wednesday 7/22/20