Shake and Bake
Workouts
Friday 8/27/21 @ 10:39 AM
✅
426kj
82rpm
46%
19mph
Thursday 11/9/23 @ 2:14 PM
216kj
76rpm
36%
15mph
Sunday 9/17/23 @ 9:58 PM
✅
635kj
86rpm
46%
20mph
Saturday 9/16/23 @ 5:59 PM
278kj
78rpm
34%
14mph
Monday 1/2/23 @ 2:39 AM
✅
69kj
83rpm
40%
17mph
Saturday 1/21/23 @ 4:30 PM
30kj
76rpm
29%
12mph
Tuesday 9/7/21 @ 11:15 PM
✅
320kj
88rpm
45%
20mph
Saturday 8/6/22 @ 3:33 AM
131kj
78rpm
34%
14mph
Tuesday 7/27/21 @ 10:41 PM
✅
487kj
81rpm
50%
21mph
Tuesday 7/27/21 @ 2:57 PM
215kj
84rpm
33%
14mph
Saturday 5/15/21 @ 11:52 AM
✅
588kj
80rpm
47%
20mph
Sunday 5/30/21 @ 12:56 AM
289kj
87rpm
33%
15mph
Sunday 10/4/20 @ 2:38 PM
✅
534kj
83rpm
51%
21mph
Monday 10/5/20 @ 12:20 AM
240kj
86rpm
35%
15mph
Wednesday 9/23/20 @ 11:35 AM
✅
116kj
65rpm
58%
21mph
Tuesday 9/22/20 @ 1:47 AM
55kj
66rpm
43%
15mph
Monday 9/14/20 @ 11:34 AM
✅
128kj
67rpm
60%
22mph
Tuesday 9/15/20 @ 1:54 AM
59kj
60rpm
47%
16mph
Saturday 5/9/20 @ 2:32 PM
✅
306kj
77rpm
50%
20mph
Sunday 5/10/20 @ 7:3 PM
124kj
76rpm
35%
14mph
Workouts
216
kj
Thursday 11/9/23
278
kj
Saturday 9/16/23
131
kj
Saturday 8/6/22
289
kj
Sunday 5/30/21
240
kj
Monday 10/5/20