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Shake and Bake
agirlhasnoking
New Jersey
16
Beat spindoctorj15
VS
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
Wednesday 2/19/20 @ 10:53 PM
335
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/22/20 @ 10:15 AM
✅
393
kj
90
rpm
42
%
19
mph
Thursday 3/5/20 @ 10:51 AM
351
kj
90
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 1:8 PM
✅
475
kj
94
rpm
43
%
20
mph
Saturday 7/4/20 @ 11:36 AM
552
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 5:39 PM
✅
596
kj
96
rpm
41
%
20
mph
Monday 6/29/20 @ 8:11 PM
405
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 3:56 PM
✅
451
kj
94
rpm
41
%
19
mph
Sunday 6/28/20 @ 6:55 PM
270
kj
86
rpm
43
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:26 PM
✅
301
kj
94
rpm
42
%
20
mph
Saturday 6/27/20 @ 6:2 PM
✅
558
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 5:35 PM
487
kj
93
rpm
40
%
18
mph
Wednesday 5/13/20 @ 5:4 PM
264
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 9:28 PM
✅
299
kj
88
rpm
45
%
20
mph
Monday 12/9/19 @ 10:41 PM
✅
99
kj
67
rpm
46
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 9:29 PM
98
kj
84
rpm
39
%
17
mph
Monday 2/17/20 @ 10:45 AM
371
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 2:9 PM
✅
433
kj
93
rpm
41
%
19
mph
Thursday 1/30/20 @ 10:37 AM
455
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 6:42 PM
✅
531
kj
94
rpm
40
%
19
mph
Previous Workouts
Next Workouts
agirlhasnoking
New Jersey
16
Beat spindoctorj15
VS
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Wednesday 2/19/20
✅
393
kj
Saturday 2/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Thursday 3/5/20
✅
475
kj
Tuesday 3/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
552
kj
Saturday 7/4/20
✅
596
kj
Saturday 2/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
405
kj
Monday 6/29/20
✅
451
kj
Monday 4/13/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 6/28/20
✅
301
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 6/27/20
487
kj
Sunday 11/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Wednesday 5/13/20
✅
299
kj
Thursday 5/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
99
kj
Monday 12/9/19
98
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Monday 2/17/20
✅
433
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Thursday 1/30/20
✅
531
kj
Sunday 2/2/20
Previous Workouts
Next Workouts