Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:34 PM
✅
396kj
83rpm
44%
19mph
Thursday 1/11/24 @ 8:31 PM
384kj
90rpm
40%
19mph
Tuesday 1/9/24 @ 1:33 AM
233kj
83rpm
41%
18mph
Wednesday 1/3/24 @ 5:3 PM
✅
264kj
90rpm
42%
19mph
Monday 10/4/21 @ 11:26 PM
✅
530kj
78rpm
46%
19mph
Saturday 10/2/21 @ 3:1 PM
523kj
91rpm
41%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Saturday 1/9/21 @ 1:57 PM
242kj
92rpm
40%
18mph
Friday 12/18/20 @ 9:53 PM
186kj
87rpm
44%
19mph
Friday 12/18/20 @ 9:52 PM
✅
205kj
96rpm
42%
20mph
Friday 9/18/20 @ 12:21 AM
393kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 2:35 PM
✅
402kj
92rpm
41%
19mph
Wednesday 5/1/19 @ 12:25 AM
268kj
84rpm
44%
19mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Monday 4/20/20 @ 9:58 PM
425kj
93rpm
39%
18mph
Tuesday 11/20/18 @ 6:59 PM
✅
441kj
84rpm
44%
19mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Friday 10/26/18 @ 5:45 PM
✅
405kj
83rpm
43%
18mph
Sunday 10/28/18 @ 4:58 PM
300kj
86rpm
37%
16mph
Workouts
384
kj
Thursday 1/11/24
233
kj
Tuesday 1/9/24
523
kj
Saturday 10/2/21
393
kj
Friday 9/18/20
268
kj
Wednesday 5/1/19