Shake and Bake
Workouts
Sunday 9/13/20 @ 10:52 PM
✅
416kj
85rpm
43%
19mph
Friday 6/17/22 @ 9:26 AM
388kj
84rpm
43%
18mph
Monday 1/17/22 @ 11:22 PM
280kj
79rpm
40%
16mph
Monday 12/6/21 @ 10:23 AM
✅
397kj
83rpm
44%
19mph
Wednesday 5/12/21 @ 12:24 AM
✅
257kj
86rpm
43%
19mph
Tuesday 2/8/22 @ 10:45 AM
245kj
86rpm
42%
18mph
Saturday 10/3/20 @ 12:45 PM
✅
561kj
80rpm
46%
19mph
Friday 8/20/21 @ 9:9 AM
542kj
83rpm
44%
19mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 9:9 AM
✅
527kj
87rpm
42%
19mph
Wednesday 4/21/21 @ 11:24 PM
✅
407kj
81rpm
45%
19mph
Monday 4/19/21 @ 9:14 AM
371kj
85rpm
42%
18mph
Saturday 2/6/21 @ 3:45 PM
✅
403kj
85rpm
43%
19mph
Wednesday 2/3/21 @ 10:5 AM
383kj
92rpm
40%
19mph
Thursday 11/26/20 @ 3:15 PM
381kj
82rpm
42%
18mph
Monday 11/23/20 @ 10:42 AM
✅
398kj
89rpm
42%
19mph
Monday 11/23/20 @ 6:30 PM
233kj
82rpm
42%
18mph
Tuesday 11/17/20 @ 10:45 AM
✅
234kj
89rpm
40%
18mph
Tuesday 9/29/20 @ 1:28 AM
✅
381kj
83rpm
42%
18mph
Monday 9/21/20 @ 9:39 AM
363kj
83rpm
42%
18mph
Workouts
245
kj
Tuesday 2/8/22
371
kj
Monday 4/19/21
383
kj
Wednesday 2/3/21
233
kj
Monday 11/23/20