Shake and Bake
Workouts
Tuesday 2/23/21 @ 6:11 PM
✅
557kj
79rpm
49%
20mph
Saturday 2/20/21 @ 12:23 PM
328kj
87rpm
32%
16mph
Thursday 2/11/21 @ 3:36 PM
✅
588kj
78rpm
53%
22mph
Monday 2/8/21 @ 1:15 PM
365kj
81rpm
43%
18mph
Sunday 1/31/21 @ 1:37 AM
✅
709kj
80rpm
51%
21mph
Sunday 1/31/21 @ 5:14 PM
477kj
83rpm
43%
18mph
Thursday 1/21/21 @ 10:20 PM
✅
724kj
82rpm
51%
21mph
Saturday 1/23/21 @ 1:26 PM
461kj
82rpm
42%
18mph
Thursday 9/3/20 @ 9:55 PM
✅
623kj
81rpm
53%
22mph
Friday 3/27/20 @ 11:34 PM
351kj
92rpm
39%
18mph
Sunday 8/30/20 @ 9:28 PM
✅
812kj
78rpm
54%
22mph
Sunday 8/30/20 @ 12:0 PM
495kj
82rpm
43%
18mph
Sunday 6/7/20 @ 5:41 PM
✅
736kj
81rpm
51%
21mph
Saturday 6/6/20 @ 9:28 PM
500kj
81rpm
44%
18mph
Wednesday 10/2/19 @ 4:21 PM
✅
554kj
76rpm
54%
21mph
Monday 10/7/19 @ 9:57 AM
326kj
82rpm
40%
17mph
Wednesday 8/21/19 @ 3:29 PM
✅
528kj
80rpm
51%
21mph
Sunday 8/18/19 @ 7:49 PM
225kj
55rpm
34%
12mph
Wednesday 1/16/19 @ 1:46 AM
✅
223kj
86rpm
40%
18mph
Friday 7/13/18 @ 10:38 AM
182kj
84rpm
37%
16mph
Workouts
477
kj
Sunday 1/31/21
461
kj
Saturday 1/23/21
351
kj
Friday 3/27/20
495
kj
Sunday 8/30/20
500
kj
Saturday 6/6/20
225
kj
Sunday 8/18/19
182
kj
Friday 7/13/18