Shake and Bake
Workouts
Thursday 12/30/21 @ 4:6 PM
54kj
82rpm
36%
15mph
Saturday 1/1/22 @ 3:51 PM
✅
69kj
82rpm
40%
17mph
Saturday 7/24/21 @ 12:51 PM
78kj
82rpm
42%
18mph
Thursday 11/4/21 @ 2:42 PM
✅
85kj
83rpm
44%
19mph
Friday 10/1/21 @ 9:57 PM
157kj
80rpm
43%
18mph
Sunday 9/5/21 @ 4:17 PM
✅
183kj
78rpm
47%
19mph
Tuesday 5/4/21 @ 7:39 PM
117kj
88rpm
40%
18mph
Saturday 5/15/21 @ 2:51 PM
✅
143kj
85rpm
44%
19mph
Saturday 4/17/21 @ 12:55 PM
128kj
86rpm
38%
17mph
Thursday 2/4/21 @ 11:49 PM
✅
184kj
84rpm
44%
19mph
Saturday 2/20/21 @ 1:58 PM
100kj
80rpm
40%
17mph
Friday 9/4/20 @ 6:4 PM
✅
140kj
74rpm
49%
19mph
Friday 1/29/21 @ 10:46 PM
105kj
78rpm
42%
17mph
Friday 12/18/20 @ 11:18 PM
✅
128kj
77rpm
46%
19mph
Tuesday 1/5/21 @ 8:52 PM
64kj
83rpm
38%
17mph
Thursday 8/6/20 @ 6:20 PM
✅
100kj
83rpm
46%
20mph
Sunday 11/22/20 @ 3:20 PM
73kj
88rpm
39%
18mph
Sunday 11/15/20 @ 5:50 PM
✅
89kj
84rpm
44%
19mph
Thursday 11/12/20 @ 9:57 PM
278kj
82rpm
46%
19mph
Thursday 11/12/20 @ 9:53 PM
✅
291kj
72rpm
52%
20mph