Shake and Bake
Workouts
Tuesday 1/17/23 @ 2:55 PM
✅
170kj
87rpm
42%
19mph
Tuesday 2/14/23 @ 12:48 PM
138kj
63rpm
49%
17mph
Wednesday 5/11/22 @ 5:11 PM
124kj
80rpm
44%
18mph
Thursday 5/19/22 @ 12:2 PM
✅
125kj
69rpm
50%
18mph
Monday 6/28/21 @ 12:4 AM
91kj
81rpm
38%
16mph
Thursday 10/7/21 @ 9:52 PM
✅
125kj
85rpm
42%
19mph
Monday 7/19/21 @ 2:6 PM
187kj
73rpm
50%
19mph
Tuesday 7/20/21 @ 11:45 AM
✅
226kj
71rpm
56%
21mph
Wednesday 6/23/21 @ 8:55 PM
284kj
79rpm
47%
19mph
Wednesday 6/23/21 @ 11:58 AM
✅
335kj
74rpm
54%
21mph
Monday 4/19/21 @ 8:16 PM
85kj
84rpm
43%
19mph
Monday 4/19/21 @ 10:44 PM
✅
94kj
76rpm
48%
19mph
Monday 2/22/21 @ 4:27 PM
190kj
88rpm
44%
19mph
Tuesday 2/23/21 @ 12:47 PM
✅
219kj
71rpm
56%
20mph
Sunday 11/22/20 @ 3:32 PM
110kj
71rpm
54%
21mph
Tuesday 11/17/20 @ 1:22 PM
✅
112kj
67rpm
57%
21mph
Thursday 1/7/21 @ 9:29 PM
112kj
84rpm
36%
16mph
Thursday 1/21/21 @ 12:28 AM
✅
163kj
80rpm
44%
18mph
Friday 1/1/21 @ 3:43 PM
140kj
75rpm
49%
19mph
Wednesday 1/20/21 @ 12:18 AM
✅
170kj
72rpm
56%
21mph
Workouts
284
kj
Wednesday 6/23/21