Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 9:16 PM
✅
606kj
85rpm
50%
22mph
Monday 6/20/22 @ 10:42 AM
302kj
80rpm
39%
17mph
Thursday 12/8/22 @ 9:48 PM
✅
612kj
85rpm
50%
22mph
Wednesday 12/7/22 @ 10:32 AM
326kj
85rpm
39%
17mph
Saturday 9/11/21 @ 12:55 PM
✅
1025kj
92rpm
46%
21mph
Friday 4/29/22 @ 1:51 PM
768kj
83rpm
43%
19mph
Saturday 8/14/21 @ 12:31 PM
✅
662kj
92rpm
45%
21mph
Saturday 8/14/21 @ 11:29 AM
504kj
84rpm
43%
19mph
Monday 6/14/21 @ 3:51 PM
✅
160kj
90rpm
40%
18mph
Friday 3/19/21 @ 11:17 AM
102kj
79rpm
37%
15mph
Wednesday 5/26/21 @ 2:16 PM
✅
652kj
89rpm
46%
20mph
Wednesday 5/26/21 @ 9:24 AM
503kj
84rpm
42%
18mph
Monday 1/4/21 @ 9:40 PM
208kj
90rpm
36%
17mph
Tuesday 5/11/21 @ 9:5 AM
✅
216kj
85rpm
40%
17mph
Saturday 1/16/21 @ 2:7 PM
✅
261kj
85rpm
43%
19mph
Thursday 4/29/21 @ 12:9 PM
226kj
87rpm
40%
18mph
Monday 4/19/21 @ 3:35 PM
✅
444kj
91rpm
43%
20mph
Sunday 4/18/21 @ 2:56 PM
342kj
84rpm
41%
18mph
Sunday 4/18/21 @ 1:44 PM
✅
140kj
91rpm
38%
17mph
Tuesday 4/13/21 @ 8:43 AM
91kj
78rpm
35%
14mph
afternunerideah
Walpole MA 🇵🇹
175
🔥
VS
ashmnash
Massachusetts
2
Workouts
768
kj
Friday 4/29/22
503
kj
Wednesday 5/26/21
208
kj
Monday 1/4/21
226
kj
Thursday 4/29/21
342
kj
Sunday 4/18/21