Shake and Bake
VS
Workouts
Monday 9/26/22 @ 1:25 PM
173kj
87rpm
34%
15mph
Saturday 5/30/20 @ 8:47 PM
✅
192kj
66rpm
43%
15mph
Saturday 10/9/21 @ 3:2 PM
✅
444kj
80rpm
42%
18mph
Saturday 7/25/20 @ 8:38 PM
440kj
78rpm
42%
18mph
Tuesday 2/16/21 @ 4:0 PM
✅
337kj
86rpm
39%
17mph
Saturday 12/5/20 @ 10:29 PM
327kj
70rpm
45%
16mph
Sunday 2/7/21 @ 6:35 PM
211kj
86rpm
39%
17mph
Friday 2/7/20 @ 10:9 PM
✅
217kj
82rpm
41%
17mph
Thursday 2/4/21 @ 3:52 PM
338kj
81rpm
41%
17mph
Tuesday 12/8/20 @ 10:52 PM
✅
346kj
81rpm
43%
18mph
Saturday 1/30/21 @ 2:6 PM
416kj
80rpm
41%
17mph
Sunday 11/17/19 @ 10:53 PM
✅
423kj
75rpm
43%
17mph
Monday 9/7/20 @ 2:4 PM
✅
337kj
82rpm
40%
17mph
Friday 3/6/20 @ 12:33 AM
309kj
67rpm
45%
16mph
Tuesday 8/25/20 @ 12:56 PM
✅
436kj
81rpm
41%
17mph
Saturday 2/29/20 @ 11:35 PM
413kj
75rpm
43%
17mph
Saturday 6/27/20 @ 3:47 PM
✅
432kj
84rpm
40%
17mph
Saturday 11/23/19 @ 10:31 PM
428kj
76rpm
43%
17mph
Saturday 2/1/20 @ 1:59 PM
✅
443kj
79rpm
43%
18mph
Saturday 2/1/20 @ 10:28 PM
430kj
79rpm
42%
17mph
afriendfromwork
Poland, Ohio
68
🔥
VS
archipelago
🇬🇧 in DC
58
Workouts
173
kj
Monday 9/26/22
440
kj
Saturday 7/25/20
211
kj
Sunday 2/7/21
416
kj
Saturday 1/30/21
413
kj
Saturday 2/29/20
428
kj
Saturday 11/23/19
430
kj
Saturday 2/1/20