Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 5:41 PM
✅
282kj
67rpm
52%
19mph
Monday 1/16/23 @ 4:56 PM
138kj
68rpm
39%
14mph
Saturday 8/20/22 @ 10:46 AM
✅
146kj
77rpm
48%
20mph
Tuesday 8/23/22 @ 9:0 AM
74kj
83rpm
35%
15mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Friday 1/22/21 @ 1:57 AM
✅
155kj
86rpm
35%
15mph
Thursday 9/24/20 @ 8:50 PM
337kj
76rpm
39%
16mph
Saturday 9/26/20 @ 8:36 PM
✅
349kj
72rpm
41%
16mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Sunday 8/30/20 @ 1:3 AM
✅
356kj
78rpm
39%
16mph
Friday 7/31/20 @ 5:27 PM
73kj
60rpm
54%
18mph
Friday 7/31/20 @ 5:22 PM
✅
76kj
68rpm
49%
18mph
Wednesday 11/13/19 @ 5:21 PM
69kj
67rpm
47%
17mph
Monday 7/27/20 @ 5:47 PM
✅
74kj
78rpm
43%
18mph
Wednesday 7/22/20 @ 11:30 PM
✅
319kj
63rpm
49%
17mph
Thursday 7/23/20 @ 4:52 PM
280kj
73rpm
42%
16mph
Monday 7/13/20 @ 5:3 PM
✅
151kj
65rpm
42%
15mph
Thursday 3/12/20 @ 11:52 AM
134kj
76rpm
36%
14mph
Friday 6/12/20 @ 9:12 PM
100kj
60rpm
44%
15mph
Friday 2/21/20 @ 1:7 PM
✅
102kj
72rpm
39%
15mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
72
🔥
VS
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
64
Workouts
123
kj
Saturday 10/17/20
337
kj
Thursday 9/24/20
325
kj
Saturday 8/29/20