Shake and Bake

Workouts

Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 9:43 AM
✅
123kj
74rpm
35%
13mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 9:4 AM
216kj
71rpm
46%
17mph
Sunday 12/19/21 @ 3:2 PM
✅
544kj
72rpm
49%
19mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:28 PM
424kj
78rpm
42%
17mph
Tuesday 3/23/21 @ 4:31 PM
✅
199kj
70rpm
51%
19mph
20 min Tabata Ride
Robin Arzón
Thursday 11/14/19 @ 3:54 PM
175kj
79rpm
45%
18mph
Sunday 2/28/21 @ 4:52 PM
✅
407kj
67rpm
46%
17mph
60 min Feel Good Ride
Ally Love
Sunday 2/28/21 @ 5:1 PM
370kj
74rpm
42%
16mph
Sunday 1/24/21 @ 5:2 PM
96kj
52rpm
41%
12mph
30 min Sundays with Love
Ally Love
Monday 1/25/21 @ 9:58 AM
✅
170kj
82rpm
37%
16mph
Tuesday 12/29/20 @ 5:37 PM
307kj
60rpm
50%
16mph
45 min Tabata Ride
Ally Love
Tuesday 5/7/19 @ 8:45 PM
✅
324kj
77rpm
43%
17mph
Thursday 8/13/20 @ 11:1 PM
181kj
70rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/20/20 @ 7:58 PM
✅
183kj
75rpm
40%
16mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:15 PM
✅
209kj
80rpm
41%
17mph
Wednesday 7/31/19 @ 2:50 AM
✅
156kj
68rpm
41%
15mph
30 min Madonna Ride
Robin Arzón
Sunday 7/7/19 @ 10:18 PM
153kj
78rpm
37%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Sunday 11/27/22
✅ 123 kj
Thursday 12/16/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 240 kj
Friday 7/15/22
216 kj
Monday 7/18/22
60 min Feel Good Ride
Ally Love
✅ 544 kj
Sunday 12/19/21
424 kj
Sunday 7/26/20
20 min Tabata Ride
Robin Arzón
✅ 199 kj
Tuesday 3/23/21
175 kj
Thursday 11/14/19
60 min Feel Good Ride
Ally Love
✅ 407 kj
Sunday 2/28/21
370 kj
Sunday 2/28/21
30 min Sundays with Love
Ally Love
96 kj
Sunday 1/24/21
✅ 170 kj
Monday 1/25/21
45 min Tabata Ride
Ally Love
307 kj
Tuesday 12/29/20
✅ 324 kj
Tuesday 5/7/19
30 min Hip Hop Ride
Alex Toussaint
181 kj
Thursday 8/13/20
✅ 183 kj
Monday 4/20/20
30 min Speak Up Ride
Tunde Oyeneyin
125 kj
Wednesday 6/3/20
✅ 209 kj
Saturday 6/6/20
30 min Madonna Ride
Robin Arzón
✅ 156 kj
Wednesday 7/31/19
153 kj
Sunday 7/7/19