Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 5:59 PM
✅
177kj
76rpm
46%
19mph
Monday 1/24/22 @ 12:23 PM
103kj
71rpm
37%
14mph
Friday 9/16/22 @ 10:55 AM
✅
216kj
69rpm
46%
17mph
Friday 9/16/22 @ 3:53 PM
8kj
32rpm
100%
18mph
Thursday 10/7/21 @ 4:49 PM
✅
480kj
74rpm
51%
20mph
Saturday 12/28/19 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 4:34 PM
✅
225kj
69rpm
46%
17mph
Tuesday 9/29/20 @ 7:0 PM
220kj
74rpm
41%
16mph
Monday 3/8/21 @ 6:7 PM
✅
183kj
61rpm
46%
16mph
Friday 12/13/19 @ 5:15 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
Thursday 12/10/20 @ 9:15 PM
164kj
76rpm
37%
15mph
Monday 9/14/20 @ 5:1 PM
✅
127kj
76rpm
40%
16mph
Sunday 1/12/20 @ 5:43 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 3:31 PM
196kj
63rpm
48%
17mph
Tuesday 9/1/20 @ 1:0 AM
✅
227kj
80rpm
43%
18mph
Sunday 2/23/20 @ 6:57 PM
✅
56kj
75rpm
39%
15mph
Saturday 5/16/20 @ 3:10 AM
35kj
72rpm
31%
12mph
Monday 4/27/20 @ 5:0 PM
235kj
68rpm
49%
18mph
Monday 3/30/20 @ 4:36 PM
✅
237kj
130rpm
0%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103
🔥
VS
ashley890
Detroit MI
67