Shake and Bake

Workouts

Saturday 12/23/23 @ 9:6 PM
✅
110kj
67rpm
55%
21mph
10 min Climb Ride
Ally Love
View Class
Friday 12/31/21 @ 3:36 PM
53kj
57rpm
46%
15mph
Wednesday 4/22/20 @ 2:33 PM
✅
125kj
65rpm
51%
18mph
15 min Hip Hop Ride
Robin Arzón
View Class
Monday 7/13/20 @ 10:15 AM
70kj
77rpm
36%
14mph
Saturday 8/15/20 @ 1:41 PM
✅
36kj
74rpm
32%
13mph
10 min Low Impact Ride
Ally Love
View Class
Saturday 7/25/20 @ 2:32 PM
16kj
89rpm
17%
9mph
Thursday 4/2/20 @ 11:19 PM
✅
76kj
62rpm
44%
15mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Thursday 6/25/20 @ 10:19 AM
68kj
66rpm
40%
14mph

Workouts

10 min Climb Ride
Ally Love
View Class
✅ 110 kj
Saturday 12/23/23
53 kj
Friday 12/31/21
15 min Hip Hop Ride
Robin Arzón
View Class
✅ 125 kj
Wednesday 4/22/20
70 kj
Monday 7/13/20
10 min Low Impact Ride
Ally Love
View Class
✅ 36 kj
Saturday 8/15/20
16 kj
Saturday 7/25/20
15 min Hip Hop Ride
Alex Toussaint
View Class
✅ 76 kj
Thursday 4/2/20
68 kj
Thursday 6/25/20