Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 5:57 PM
✅
263kj
72rpm
48%
19mph
Monday 12/4/23 @ 11:16 AM
118kj
86rpm
42%
13mph
Tuesday 1/18/22 @ 10:55 AM
✅
280kj
76rpm
47%
19mph
Tuesday 1/18/22 @ 11:1 AM
169kj
77rpm
38%
15mph
Friday 9/17/21 @ 11:7 PM
✅
138kj
65rpm
46%
17mph
Wednesday 11/20/19 @ 3:0 PM
0kj
1rpm
31%
0mph
Sunday 3/14/21 @ 3:51 PM
✅
174kj
62rpm
45%
15mph
Thursday 3/18/21 @ 12:2 PM
156kj
59rpm
44%
14mph
Friday 2/12/21 @ 5:41 PM
180kj
64rpm
45%
16mph
Wednesday 12/23/20 @ 4:27 PM
✅
203kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 11:17 PM
65kj
65rpm
35%
12mph
Wednesday 9/4/19 @ 11:42 AM
✅
121kj
79rpm
39%
16mph
Saturday 6/27/20 @ 6:23 PM
89kj
63rpm
46%
16mph
Wednesday 9/25/19 @ 11:39 AM
✅
102kj
72rpm
44%
17mph
Sunday 2/9/20 @ 9:22 PM
179kj
78rpm
39%
16mph
Monday 2/24/20 @ 2:25 PM
✅
202kj
81rpm
40%
17mph
Saturday 11/16/19 @ 9:52 PM
181kj
71rpm
42%
16mph
Saturday 11/30/19 @ 5:17 PM
✅
238kj
77rpm
44%
18mph
Sunday 4/28/19 @ 11:27 PM
189kj
67rpm
45%
16mph
Monday 4/29/19 @ 11:34 AM
✅
209kj
72rpm
44%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
137
🔥
VS
1shadeofred
NC 1-ΑΔ-92
94
Workouts
180
kj
Friday 2/12/21