Shake and Bake
Workouts
Tuesday 1/17/23 @ 10:2 PM
✅
213kj
90rpm
38%
17mph
Thursday 11/30/23 @ 10:5 AM
206kj
78rpm
41%
17mph
Thursday 9/9/21 @ 7:34 PM
✅
258kj
98rpm
46%
22mph
Thursday 6/10/21 @ 9:34 AM
214kj
81rpm
48%
20mph
Saturday 11/2/19 @ 4:2 PM
✅
718kj
85rpm
49%
21mph
Saturday 10/8/22 @ 3:19 PM
440kj
79rpm
43%
18mph
Saturday 10/30/21 @ 9:45 PM
✅
338kj
99rpm
43%
21mph
Tuesday 3/29/22 @ 12:49 PM
193kj
86rpm
41%
17mph
Friday 1/29/21 @ 11:8 PM
✅
187kj
100rpm
45%
22mph
Tuesday 12/14/21 @ 10:39 AM
113kj
81rpm
42%
18mph
Monday 1/4/21 @ 10:50 PM
✅
220kj
97rpm
43%
21mph
Thursday 11/4/21 @ 9:44 AM
110kj
93rpm
33%
16mph
Friday 11/20/20 @ 11:52 PM
✅
381kj
99rpm
45%
22mph
Sunday 2/7/21 @ 9:2 PM
208kj
85rpm
39%
17mph
Thursday 4/2/20 @ 9:21 PM
✅
359kj
94rpm
46%
21mph
Tuesday 1/19/21 @ 11:14 AM
165kj
88rpm
35%
16mph
Wednesday 3/4/20 @ 10:41 PM
✅
368kj
95rpm
46%
22mph
Friday 9/4/20 @ 10:50 AM
206kj
82rpm
40%
17mph
Friday 4/10/20 @ 8:7 PM
✅
368kj
95rpm
46%
22mph
Monday 2/17/20 @ 8:41 PM
189kj
82rpm
38%
16mph
Workouts
206
kj
Thursday 11/30/23
440
kj
Saturday 10/8/22
193
kj
Tuesday 3/29/22
208
kj
Sunday 2/7/21
165
kj
Tuesday 1/19/21