Shake and Bake
Workouts
Sunday 8/8/21 @ 4:18 PM
✅
165kj
81rpm
36%
16mph
Friday 5/19/23 @ 12:1 AM
143kj
86rpm
32%
14mph
Thursday 2/20/20 @ 1:38 PM
✅
349kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 7:56 PM
311kj
90rpm
37%
17mph
Thursday 10/10/19 @ 11:20 AM
✅
355kj
86rpm
40%
18mph
Monday 8/24/20 @ 11:29 PM
313kj
82rpm
40%
17mph
Sunday 3/29/20 @ 3:0 PM
✅
502kj
85rpm
42%
19mph
Saturday 3/28/20 @ 1:30 PM
372kj
79rpm
40%
16mph
Wednesday 1/16/19 @ 12:59 PM
✅
377kj
83rpm
43%
19mph
Tuesday 1/15/19 @ 8:14 PM
307kj
80rpm
41%
17mph
Friday 9/7/18 @ 8:1 PM
✅
395kj
85rpm
43%
19mph
Friday 1/11/19 @ 12:23 AM
337kj
77rpm
43%
18mph
Monday 1/7/19 @ 1:28 PM
✅
371kj
85rpm
42%
18mph
Monday 1/7/19 @ 4:13 PM
kj
rpm
%
0mph
Saturday 10/20/18 @ 4:47 PM
✅
500kj
85rpm
43%
19mph
Friday 10/19/18 @ 9:6 PM
402kj
82rpm
40%
17mph
Tuesday 10/16/18 @ 12:38 PM
✅
387kj
85rpm
43%
19mph
Tuesday 10/16/18 @ 12:23 AM
332kj
79rpm
42%
17mph
Tuesday 7/3/18 @ 12:47 PM
✅
241kj
88rpm
39%
17mph
Thursday 7/12/18 @ 12:2 AM
185kj
82rpm
33%
15mph
Workouts
143
kj
Friday 5/19/23
311
kj
Wednesday 6/10/20
372
kj
Saturday 3/28/20
307
kj
Tuesday 1/15/19
402
kj
Friday 10/19/18
332
kj
Tuesday 10/16/18