Shake and Bake
Workouts
Friday 8/20/21 @ 3:28 PM
167kj
79rpm
38%
16mph
Tuesday 9/7/21 @ 9:0 PM
✅
436kj
89rpm
51%
23mph
Wednesday 8/4/21 @ 12:34 PM
167kj
79rpm
37%
16mph
Tuesday 8/31/21 @ 12:35 PM
✅
421kj
88rpm
50%
22mph
Tuesday 11/10/20 @ 1:49 PM
247kj
84rpm
36%
16mph
Monday 11/9/20 @ 1:31 PM
✅
666kj
88rpm
52%
23mph
Tuesday 8/28/18 @ 11:54 AM
362kj
85rpm
40%
18mph
Monday 6/15/20 @ 1:26 PM
✅
731kj
89rpm
52%
23mph
Saturday 4/25/20 @ 3:59 PM
477kj
86rpm
41%
18mph
Saturday 4/25/20 @ 8:34 PM
✅
848kj
87rpm
51%
22mph
Monday 4/6/20 @ 3:11 PM
378kj
86rpm
41%
18mph
Monday 4/6/20 @ 1:19 PM
✅
685kj
88rpm
53%
23mph
Thursday 10/25/18 @ 12:4 PM
✅
71kj
81rpm
41%
17mph
Thursday 9/27/18 @ 11:6 AM
57kj
80rpm
37%
15mph
Workouts
167
kj
Friday 8/20/21
167
kj
Wednesday 8/4/21
247
kj
Tuesday 11/10/20