Shake and Bake
Workouts
Thursday 2/2/23 @ 3:10 PM
90kj
74rpm
36%
14mph
Tuesday 1/31/23 @ 3:17 PM
✅
95kj
74rpm
37%
15mph
Thursday 6/3/21 @ 9:33 AM
✅
218kj
72rpm
45%
17mph
Monday 6/7/21 @ 2:45 PM
178kj
77rpm
40%
16mph
Thursday 5/20/21 @ 9:35 AM
✅
209kj
61rpm
49%
16mph
Thursday 5/20/21 @ 12:1 PM
185kj
71rpm
42%
16mph
Saturday 11/21/20 @ 4:34 PM
✅
292kj
68rpm
52%
19mph
Thursday 4/15/21 @ 2:23 PM
183kj
75rpm
41%
16mph
Friday 10/2/20 @ 9:54 AM
✅
245kj
61rpm
52%
18mph
Friday 8/21/20 @ 1:15 PM
218kj
68rpm
47%
17mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Monday 2/10/20 @ 9:49 PM
198kj
81rpm
40%
17mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Wednesday 4/15/20 @ 1:34 PM
221kj
74rpm
45%
18mph
Saturday 4/20/19 @ 1:11 AM
106kj
64rpm
48%
16mph
Sunday 4/12/20 @ 4:12 PM
✅
118kj
74rpm
46%
18mph
Sunday 3/29/20 @ 4:23 PM
✅
79kj
63rpm
50%
17mph
Sunday 3/29/20 @ 2:38 PM
63kj
73rpm
42%
16mph
Wednesday 2/19/20 @ 12:29 AM
✅
401kj
68rpm
49%
18mph
Wednesday 2/19/20 @ 10:15 AM
301kj
77rpm
42%
17mph
Workouts
90
kj
Thursday 2/2/23
185
kj
Thursday 5/20/21
301
kj
Wednesday 2/19/20