Shake and Bake
Workouts
Monday 4/25/22 @ 5:3 PM
349kj
82rpm
34%
15mph
Thursday 12/10/20 @ 1:1 AM
✅
597kj
81rpm
46%
19mph
Tuesday 10/19/21 @ 1:5 PM
341kj
73rpm
39%
15mph
Sunday 5/23/21 @ 5:26 PM
✅
514kj
82rpm
44%
19mph
Sunday 4/11/21 @ 5:23 PM
569kj
75rpm
49%
19mph
Sunday 4/11/21 @ 5:26 PM
✅
638kj
74rpm
52%
20mph
Sunday 3/7/21 @ 2:8 PM
795kj
82rpm
44%
19mph
Saturday 12/26/20 @ 7:24 PM
✅
1001kj
73rpm
53%
21mph
Monday 1/25/21 @ 2:35 PM
253kj
76rpm
55%
22mph
Friday 12/18/20 @ 1:11 AM
✅
311kj
67rpm
65%
23mph
Wednesday 11/11/20 @ 1:11 AM
✅
117kj
68rpm
57%
21mph
Tuesday 12/22/20 @ 3:8 AM
116kj
71rpm
55%
21mph
Wednesday 10/28/20 @ 10:0 AM
159kj
71rpm
47%
18mph
Saturday 9/5/20 @ 6:15 PM
✅
182kj
76rpm
48%
19mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Sunday 5/10/20 @ 4:36 PM
165kj
82rpm
44%
18mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Wednesday 3/25/20 @ 7:15 PM
250kj
83rpm
43%
18mph
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Friday 4/3/20 @ 11:1 PM
237kj
80rpm
44%
18mph
Workouts
349
kj
Monday 4/25/22
341
kj
Tuesday 10/19/21
795
kj
Sunday 3/7/21